Recipe of Perfect Cajun Chicken Breasts with Orange Salad

Cajun Chicken Breasts with Orange Salad ~

Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, cajun chicken breasts with orange salad. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

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Cajun Chicken Breasts with Orange Salad is one of the most favored of current trending meals in the world. It's easy, it is quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Cajun Chicken Breasts with Orange Salad is something that I've loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have cajun chicken breasts with orange salad using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Cajun Chicken Breasts with Orange Salad:

1. Prepare of For The Cajun Chicken.
2. Take 4 of chicken breasts, sliced thinly into chicken strips.
3. Make ready of Juice of 1 lime (2 tbsp).
4. Get 5 tablespoons of plain flour.
5. Get 1 tbsp of cajun powder.
6. Get 1 tsp of paprika.
7. Prepare 1/2 tsp of salt.
8. Take of For The Salad.
9. Take 2 of oranges.
10. Get 1 tbsp of olive oil.
11. Make ready 1 of small red onion.
12. Get of Spinach and rocket leaves made up to 120g.
13. Get of Salt to taste.

Steps to make Cajun Chicken Breasts with Orange Salad:

1. Toss the chicken strips with the lime juice. Leave to sit in the lime juice for 1-2 hours in the fridge..
2. In a shallow bowl add the cajun seasoning, paprika, salt and flour and mix together well..
3. Remove the chicken from the lime juice and press each side into the flour until evenly coated. Place the chicken on a board/plate and spray with cooking spray on each side. Air-fry for 6-8 minutes at 200c, turning once, may need to be done in batches. Alternatively cook in the oven preheated at 220c for 20-25 minutes..
4. In the meantime, peel the oranges, discarding the white pith. Cut into segments, do it over a bowl so that it catches all the juice..
5. Toss the orange segments, orange juice, spinach, rocket leaves, oil, onion, salt and pepper together. Set aside until its time to serve..
6. Serve the chicken fillets with salad and polenta chips or wedges..

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So that is going to wrap this up with this exceptional food cajun chicken breasts with orange salad recipe. Thank you very much for your time. I'm confident you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!