Healthy Thai Fish Cakesâ #Paleo

Hello everybody, it is Louise, welcome to our recipe site. Today, we're going to prepare a distinctive dish, Healthy Thai Fish Cakes #paleo. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Healthy Thai Fish Cakes #paleo is one of the most popular of recent trending meals in the world. It's enjoyed by millions every day. It is easy, it's quick, it tastes delicious. They are fine and they look fantastic. Healthy Thai Fish Cakes #paleo is something that I've loved my entire life.

Many things affect the quality of taste from Healthy Thai Fish Cakes #paleo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Thai Fish Cakes #paleo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthy Thai Fish Cakes #paleo is 2-4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Healthy Thai Fish Cakes #paleo estimated approx 45' (incl. oven time).

To get started with this recipe, we must prepare a few ingredients. You can have Healthy Thai Fish Cakes #paleo using 10 ingredients and 10 steps. Here is how you cook it.

A tasty and quick way to pack in the protein. I had some homemade red curry paste and cod that needed using up, and this is the result. I've baked them instead of frying for a healthier option - almond flour adds taste and crispiness. I often make mine without the egg, but egg can add some moisture and hold the mixture better together.

They are traditionally served with a dipping sauce that has a lot of sugar in it, so I omitted it - I like them on their own, with greens or as a high protein snack. They are freezable as well, just make sure you are not using the fish that has already been frozen and thawed as an ingredient.

I used @cookingwithyui 's Nandan red curry paste recipe. For a milder version, see mine at: https://cookpad.com/us/recipes/14763033-mild-thai-red-curry-paste-vegan?ref=you_tab_my_recipes

#paleo #fishcake #fishcakes #thaifishcakes #keto #highprotein #easyrecipe #quickrecipe #healthyrecipe #almondflour #almond

Ingredients and spices that need to be Take to make Healthy Thai Fish Cakes #paleo:

1. 2 white fish filets, skin removed
2. 100 g green beans, chopped
3. zest of 1 lime
4. 1 tbs fish sauce (soya sauce if you don't have it)
5. juice of 1/2 lime, for more acidic taste (optional)
6. 1-2 tbs thai red curry paste
7. 1 egg (optional)
8. 1 pinch salt (optional, avoid if using soy sauce)
9. up to 1 cup of almond flour
10. fresh coriander and chilli to garnish

Instructions to make to make Healthy Thai Fish Cakes #paleo

1. Turn the over on 200C and prepare the ingredients.
2. Chop green beans into small even circles and set aside.
3. Chop about 1/3-1/2 of the fish and aside. Traditional recipes call for all fish to be put in food processor, but I like chunky texture of the cakes.
4. In a food processor, combine remaining fish, curry paste, fish sauce, lime zest and lime juice if you are using it, and whizz until the paste is smooth. you may need to add a table spoon or two of water if your food processor needs a more liquidy consistency.
5. In a bowl, combine mix from the food processor with the remaining fish, green beans and 2 table spoons of almond flour. Mix well with your fingers until it's well combined.
6. Take a handful of mixture and squeeze. If liquid is coming out, add more almond flour until the mixture is moist but no liquid comes out when squeezed.
7. Prepare a baking sheet with baking paper to lay the finished fishcakes.
8. Lay out some almond flour on a plate. Taking part of the mixture, make a cake that is c. 1.5-2cm in thickness. Dust the cake in almond flour on all sides and repeat with the rest of the mixture. Try to keep the cakes similar in size so that they take the same time to cook.
9. You can keep the cakes in the fridge for an hour or two for spices to mix, but this is not necessary. ~Bake the fish cakes for about 25 minutes until golden brown. You can flip them once if you do not have a fan oven programme.
10. Serve hot or set aside for a snack alter. Best is to eat them in the course of the 24 hours as fish doesn't keep long. Enjoy!

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So that's going to wrap this up for this special food Recipe of Quick Healthy Thai Fish Cakes #paleo. Thanks so much for reading. I'm sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!